How to Stop Your Dog From Pulling:

How to Stop Your Dog From Pulling:

Jun 10, 2025

When it comes to walking your dog, few things are as frustrating as dealing with a dog pulling on leash. As Cesar Millan explains, the key to stopping this behavior is not simply about controlling the pulling itself, but understanding what drives your dog to pull in the first place. In this article, we’ll explore the underlying reasons behind dog pulling on leash and share effective strategies to help your dog stay calm and relaxed during walks.



Why Do Dogs Pull on Leash?

There are many reasons why a dog might pull on leash during a walk. Some common triggers include:

  • Wanting to run instead of following a calm walk pace
  • Trying to visit or greet a friend or another dog
  • Following enticing smells, from pee and poop to food dropped on the ground
  • Spotting an exciting object like a toy
  • Seeing wildlife such as squirrels

However, the most important factor behind pulling is not the specific distraction itself, but the excitement your dog feels when encountering these stimuli.

Dog excitedly spotting a squirrel during a walk

Focus on Managing Excitement, Not Just Pulling

Cesar Millan emphasizes that the key to stopping your dog from pulling is learning how to communicate with your dog when he is excited. Instead of reacting to the pulling directly by tugging back on the leash, which can create a tug-of-war dynamic, focus on helping your dog become calm and relaxed.
When your dog is excited, he is more likely to pull because he is driven by high energy and stimulation. By teaching your dog to settle and remain calm during these moments, you reduce the impulse to pull altogether.

Owner calming excited dog on leash

Why Pulling Back Creates More Pulling

Many dog owners instinctively pull back on the leash when their dog pulls forward. Unfortunately, this often backfires and escalates the behavior. Pulling back can turn the walk into a tug-of-war game, intensifying your dog’s excitement and resistance rather than calming him down.
Instead, the goal should be to communicate calmness and control through gentle leash handling and body language, guiding your dog to match your relaxed energy.

Owner pulling on leash creating tug of war with dog

How to Stop Your Dog From Pulling: Practical Tips

Here are practical steps to help stop dog pulling on leash by addressing the root cause — your dog’s excitement:

  1. Recognize the triggers: Notice what excites your dog most during walks, whether it’s sights, smells, or sounds.
  2. Stay calm and assertive: Your energy affects your dog’s behavior. Maintain a calm, confident demeanor to encourage your dog to mirror your mood.
  3. Use leash communication: Instead of pulling back, use gentle leash cues and body positioning to guide your dog’s attention and pace.
  4. Practice settling commands: Train your dog to respond to cues that encourage calmness, such as “sit,” “stay,” or “heel.”
  5. Reward calm behavior: Reinforce moments when your dog walks beside you calmly with treats or praise.
  6. Be consistent: Regular practice and consistency are essential to help your dog learn new walking habits.

Conclusion: Change the Focus to Calmness and Communication

Ultimately, stopping your dog from pulling on leash is less about fighting the pull and more about managing your dog’s excitement. By understanding why your dog pulls and learning to communicate calmness through the leash, you can transform your walks from a tug-of-war struggle into a peaceful, enjoyable experience for both you and your dog.

Remember, the goal is to stop your dog from being excited rather than just stopping the pulling itself. When you focus on calming your dog, the pulling naturally diminishes, making every walk a harmonious adventure.